this post was submitted on 06 Jan 2024
14 points (100.0% liked)
Fitness
4119 readers
1 users here now
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
That’s actually what I am trying to figure out, should i skip arms, chest (fly’s only) or even back if my shoulders feel a little funky