No Stupid Questions

I worked with someone who would never drink water. It was weird to me. I always preferred water because as a kid it was free at all schools I went to, allowing me to save half of my allowance. As an adult it still cheaper and very low calorie, practically zero calories.

I don’t like drinking water because the fact is you don’t need that much of it. When I was hiking the Pacific Crest Trail, walking 12 hours per day, I drank at most 3 liters, plus a pint for breakfast and a pint for dinner. So that’s 1 gallon total for extreme physical activity. In such a day I would pee maybe 3 or 4 times.

In normal life in an arid climate my water needs are about 1-1.5 liters. But this can entirely be covered by coffee or tea, a fizzy water, and maybe a beer or bedtime tea.

The only reason for the hydration obsession is excessive salt intake. Because salt and water are always a balancing act, excessive hydration will likely lead to salty snack cravings. If it didn’t we’d have a lot more cases of hyponatremia. The only serious side effect of being in the yellow pee club is kidney stones, but those are better prevented by lemon water and avoidance of spinach than excess hydration. I have no complaints of constipation or dry skin.

Drink when you’re thirsty. Eat when you’re hungry. Rest when you’re tired.

If you only drink sugary drinks, water doesn't taste all that great in comparison.

Hard to even know where to start: https://www.dhmo.org/

Microplastics are just the tip of the iceberg. At this stage most of our planet's water is almost indistinguishable from pure dihydrogen monoxide.

I drink lots of water, but I add coffee...

I drink it now...on town water lol. Growing up outside of town proper in my area it did not taste good and left you more thirsty than when you started drinking it. The water was hard enough taking a shower felt like washing down with iron wool and if you stayed in more than five minutes you came out peeling. I was actually amazed the first time I lived in a town center on town water and the water didn't make my skin feel raw lol. I was floored when I lived in a beach town and not only was the water mild, something in the area made the water taste slightly sweet and enjoyable to drink instead of "somewhat metallic from old pipes, but inoffensive cause it's thirst quenching instead of thirst exacerbating".

The water in some USA cities does taste terrible. Some rural and city water is unsafe to drink. Grow up in one of those places, and one may hate it.

I love water, easily my most preferred beverage; I'll choose water even if my meal comes with a drink. But it makes me sick in the middle of the night or in the morning. I don't get it. It makes me nauseous. If I cut the water with juice or I drink coffee it's fine. If I wait until like 11:40 am, it's fine. But if I wake up parched at 4 am and I chug water like I want to, I'll feel sick. If I drink half a glass before breakfast? Sick. OJ? Fine any time. Coffee, apple juice, 2/3 apple juice with 1/3 water? All fine. What's wrong with me?

I just never got used to it. I grew up drinking club soda or sparkling mineral water. Also milk, I would drink liters of milk a day for a time, but no water. Flat water just doesn't do it for me. If it's ice cold, it's ok, but I never think "I feel like I'd like some water now".

They have acid reflux and it makes water taste like vomit

I only recently found out I have literal bad technique when it comes to drinking fluids, end up inadvertently swallowing too much air which makes it an unpleasant experience. Combined with ADHD and I'm a poster child for dehydration. Not that I experience much issues, but my skin is definitely dry.

Former non-water drinker here.

I was addicted to caffeinated/carbonated sodas. I never had any problems drinking almost exclusively diet coke for a long time. My caffeine consumption was well over the FDA recommendation for maximum daily intake.

I would still drink water, especially when doing sports or exercise, but it wasn't my go-to for hydrating myself throughout the day.

Several times in my life, I quit drinking them, but I would always circle back around to it because I missed the taste more than anything, and I had never noticed any kind of significant health benefit to stopping.

Recently some months ago, I was having some pretty severe bladder issues. Sudden onset urge to urinate. Like going from 0-100 in a racecar, the rapid urgency was the main issue. One minute I was fine and if you asked if I needed to use the bathroom I'd say "Nah", and then 5 minutes later I'm literally dancing my way to the nearest toilet to just barely make it in time, like literally almost peeing my pants it was that bad.

Went to the doctor about this, obviously, and that was when he told me that the extreme caffeine intake is causing irritation in my bladder and diagnosed me with Overactive Bladder Syndrome. I was instructed to completely cut out caffeine from my regular drinking habits, no tea or sodas, but I could have a cup of coffee in the morning to get me going, although initially I would want to quit cold turkey to purge my system of caffeine and let my bladder settle down. So water it was. Within about a month, I started to feel more regular again and I didn't need to rush to pee as often and when I did I could hold it for longer periods of time.

Now I pretty much drink only water all the time. I take a big 54oz jug with me to work and refill it towards the end of the work day. I'll have a cup of coffee now and then in the mornings on weekdays, but I try not to make a habit of it, and I'll have a sip of a soda at the movies or something, but I don't even miss the taste of cola anymore. Occasionally I will buy the flavored waters at the grocery store just to get the carbonated experience, but I can't drink those all the time. Water is great, it just takes forever to get your brain used to the idea that not everything you put in your body needs to have flavor. It's super refreshing to get the filtered water pitcher right from the fridge, maybe pour it over a glass of ice, and drink it straight that way.

In short, chugging sodas never used to bother me at all, but I guess as I'm getting older my body is just not having that shit anymore. Just like how I can't eat straight junk food and not gain any weight like when I was a teenager, my metabolism has finally caught up with me on my soda/caffeine addiction and I had to cut that out too. I realize that I am better off now for it and I'm going to try and keep up the good habit I've started to form and keep drinking water.

Fish fuck in it

I can only add my own personal experience - generally I can only stomach water in small amounts. It just doesn't go down as smoothly as other drinks (juice for me). It feels like my mouth/throat rejects it a tiny bit.

(for reference, I drink some filtered tap water after every cup of juice)

https://en.wikipedia.org/wiki/Flint_water_crisis

Like what? The toilet water?

Sometime in my 20s I just switched to water only. It wasn't even a conscious decision really. Wasn't like one day I woke up and was like I'm just going to drink water now. Just one day I'd realize that you have been like 2 years since I drank any soft drink. So I tried drinking some Dr pepper which I loved. It was disgusting. I had someone try to see if there was something wrong with it and they said it tasted perfectly normal. And it's been that way for a long time now. I've tried little sips of new soft drinks that have come out that my friends like... And none of them taste good to me. Just room temp water, perfect.

I used to use mio to add a little flavor every now and then, but switch to Crystal light. I found the flavors to be more consistently good.

Rabies?

My water growing up had a weird taste so I didn't drink water until I moved away.

I don't like drinking water. Obviously I can and do, but even then only filtered water with ice. But my main complaint is that it has no flavor, it's not very satisfying. Maybe it's because I was raised on soda, but I like something a little sweet and with a little flavor, so I drink slightly-sweetened iced tea.

I drink as much water as I can handle at work so I can go take a leak and have my phone out and not risk getting in trouble with the boss. I don't eat breakfast or lunch. Since starting work 3 months ago I lost 30lbs. I'll eat anything for dinner and I haven't been trying to lose any weight.

I will add that moving to first shift after over a decade of second shift has been hard on my system and I've vomited in the mornings before work more often than not. It's like clockwork. I have learned that I've got a window of about 4 hours after work during which I can eat. Sticking to that keeps morning nausea at bay thanks to an empty stomach in the morning.

Anyways water is great. The other guy at work brings cases of bottled water which I try to understand. The water quality here is quite good and a majority of my water at work comes out of the tap. I have no complains and I wouldn't spend a dime more than I am now for what I get in addition to microplastics.

For me it's because I've been drinking carbonated drinks for so long that flat water is awful to drink. I know it's good for me, I know I need to stop the carb drinks. I know I'll live a longer life if I do this. But it's somewhat like an addiction for me, it's really hard to quit and move to water.

The tap water in my area tastes pretty gross. I've tried the flavored water and never really found one that was good and didn't have weird taste or drinking effects. I would do carb water but it's so expensive, more expensive than my carb drinks now. So it's hard to even find a replacement.