this post was submitted on 06 Oct 2024
29 points (89.2% liked)

Mental Health

4552 readers
6 users here now

Welcome

This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.

Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.

Rules

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

  1. No promoting paid services/products.
  2. Be kind and civil. No bigotry/prejudice either.
  3. No victim blaming. Nor giving incredibly simplistic solutions (i.e. You have ADHD? Just focus easier.)
  4. No encouraging suicide, no matter what. This includes telling someone to commit homicide as "dragging them down with you".
  5. Suicide note posts will be removed, and you will be reached out to in private.
  6. If you would like advice, mention the country you are in. (We will not assume the US as the default.)

If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.

Partner Communities

To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.

Becoming a Mod

Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to @fxomt@lemmy.dbzer0.com.

founded 2 years ago
MODERATORS
 

Drugs, alcohol, and now coffee! I've used a variety of substances to self medicate while in a depressed mood. A few years ago I cut out cannabis, and I stay away from using alcohol when I'm down, but I have no limits with coffee. It seems like I can drink as much as I want whenever I want and it doesn't create the same problems it does when my mood is better.

you are viewing a single comment's thread
view the rest of the comments
[–] NegativeInf@lemmy.world 18 points 4 months ago (1 children)

Paradoxical stimulant response and substance abuse disorder points to ADHD, often misdiagnosed in adults as anxiety and depression.

I was misdiagnosed for 10 years with no effect from the meds for anxiety and depression. Stimulant meds work well for me. Not for everyone tho.

[–] mayo@lemmy.world 6 points 4 months ago (2 children)

How did you end up getting diagnosed?

[–] NegativeInf@lemmy.world 6 points 4 months ago

Asked my therapist to refer me to a psychiatrist that could do ADHD testing. They did an interview and 2 different IQ tests. Now I see my psychiatrist every 30 days to get my controlled substance prescription.

[–] ShaunaTheDead@fedia.io 4 points 4 months ago

If you're in Canada, there's an online service called Frida https://www.talkwithfrida.com/

I was personally diagnosed by a psychiatrist who I was referred to by my family doctor. I think you have to go through a psychiatrist at least while you're titrating your dose but then your family doctor may be able to take over once you're about where you need to be.