this post was submitted on 14 Dec 2024
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Most people dont chew more than 2-3 times so its kinda expected that stuff goes down unchewed
Is this true? I chew for a few minutes before swallowing normally, find it difficult to swallow otherwise.
afaik its more based on time than number of chews, food generally spends about 10-20 seconds in your mouth if you aren't in a rush but it depends on the food and individual