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App for 50+ home exercise (feddit.uk)

submitted 1 month ago* (last edited 1 month ago) by Hossenfeffer@feddit.uk to c/fitness@lemmy.world

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I've been bombarded recently with adds for the Muscle Booster app. Just a minute's research revealed that this is just a subscription renewal scam, but the app looks perfect for my needs.

I'm over 50, in pretty bad shape, and looking to make some changes, so a chair workout plan seems ideal, and the (possibly fake) app they show in the ads looks perfect.

Is there a non-scam chair workout app I can use?

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[–] Hossenfeffer@feddit.uk 2 points 1 month ago

Thanks, I'll take a look. I liked the idea of an app since it could track progress, so there may be something I can use there.