Wiznitzer says the new findings underscore the importance of treating ADHD in adults as well as children – not just with medications but also with behavioral therapy that teaches strategies to manage executive function problems that are a hallmark of the condition.

Edit: sorry not a meme but I think it is important to remember to take care of yourself and basics. Water 💧 Exercise 🏃 Food 🥘

Medication 💊 help but it is not the solution for behavioral change.

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[–] BaroqueInMind@lemmy.one 17 points 1 month ago

But I'm so much more productive at night instead of sleeping.

Also...

Yeah, shit. You're right.