WomensStuff

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CheeseToastie@lazysoci.al

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I'm proud of myself and wanted to share! (lemmy.world)

submitted 1 month ago by ickplant@lemmy.world to c/WomensStuff@lazysoci.al

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So I have gained weight recently (like, way too much) and was feeling down because my job is so sedentary, I barely exercised.

But in the past two weeks that’s changed! I got a mini stepper for days when I just can’t get outside, got a wobble board for core workouts (that one is plain fun), and got ankle weights for walks.

Have done a 20-minute walk every day this past week. I’m already noticing more strength and stamina!

Going to keep this up and get FIT.

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[–] Maeve@kbin.earth 10 points 1 month ago (1 children)

Congratulations! I'm proud of you!

[–] ickplant@lemmy.world 3 points 1 month ago (1 children)

Thank you!!!

[–] Maeve@kbin.earth 3 points 1 month ago

Welcome!