this post was submitted on 06 Aug 2025
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Do you have carbon road shoes and also 0° cleats (red ones I think)? And on the MTB do you already have SPDs?
I know your comment wasn’t so serious but I would be interested in your views if you have experience with SPD and SPD-SL on various terrains :)
I have carbon insert shoes but not the red cleats and no, ive never used SPD. My mtb has flat pedals.
That being said I've ridden my CX bike (with SL) through some shit and it felt great being locked into the pedals!
The problem lies when needing to dab a foot. lol