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[TimRoss] You don't know me (lemmy.dbzer0.com)

submitted 2 days ago by Stamets@lemmy.dbzer0.com to c/funny@sh.itjust.works

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[–] ChickenLadyLovesLife@lemmy.world 2 points 2 days ago (1 children)

I think you really only get an "endorphin rush" when you're just starting with exercise and you over-exert yourself to pain levels.

[–] holomorphic@lemmy.world 1 points 2 days ago

For me it takes 4-7km of running or 15-25km cycling to get to the state where it suddenly feels like I can just go on forever. Of course that only works until the food I carry runs out or muscles start to hurt.