this post was submitted on 14 Oct 2025
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Protein Powders and Shakes Contain High Levels of Lead (www.consumerreports.org)
submitted 5 days ago by ray@lemmy.ml to c/usa@lemmy.ml
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[โ€“] TubularTittyFrog@lemmy.world -1 points 4 days ago (1 children)

if you do any serious working out you need protein supplements. I'm glad you don't. but those of us that do find them invaluable for recovery and muscle growth.

i don't consume plant protein though, it's nasty and not very good. i only do whey protein.

[โ€“] SatansMaggotyCumFart@piefed.world 2 points 4 days ago

No one needs protein supplements.