this post was submitted on 19 Oct 2025
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Is this really something that comes from having adhd? I've always done this..
If it's significantly negatively affecting your life then probably yes. If taking ADHD meds helps you with this then even more likely. If you just like routine but having no issues, then it's probably not a disorder.
This seems more like an introvert thing. If I've already exhausted my social battery for the day, ain't no way I'm agreeing to interact with more people later.