this post was submitted on 23 Oct 2025
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It doesn't, at least not ergonomically. Recumbents are as comfortable as they look. I once did 80km on one, having not got on a bike for months, and felt not the slightest aches or discomfort at the end. A complete revelation.
The issues with recumbents are elsewhere: low visibility for motor traffic, difficulty of balance at very low speeds. There's also a small risk of knee inflammation if you inadvertently pedal too hard, since the force you can put into pedalling is not limited to body weight like on an upright bike.