I know you said that you weren't looking to spend a lot of money. I was going through the cycle of replacing my chair every year or so (because frankly, they all suck). I put some cash aside for a couple years and finally picked up a real office chair (steelcase gesture). Sure, it may have cost the same as 6 chairs, but I get a 10 year full replacement warranty which will save both my wallet and my back in the long run. Maybe you aren't in position to make this purchase now, but you owe it to yourself to save for a good chair.
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I second the Steelcase recommendation. They initially cost more than the cheap plastic ones but it's worth it both for how much longer it will last you and just how much more comfortable they are.
You also can customize it to your preferences. Things like flexible arm rests, lumbar support, head support, type of cushion and backing you want (extra soft, breathable micromesh, etc.).
I went with the Series 2 Air as another model to consider but honestly they've got quite a few good options. If the prices are too much right now, watching for sales could help. I bought mine for $490 on sale last year and it's $636 for my config right now at full price. Maybe signing up for their email newsletter would get you notice on sales?
I’d recommend looking for a used Herman Miller Aeron. They are super comfortable, offer fantastic back support and many businesses buy a bunch of them up and eventually sell them so you can find some pretty sweet deals instead of the $1400+ USD they are to get them new.
I think I paid $500 for a used one that was in excellent shape. It’s a chair that’s been around for a long time so aftermarket parts are easy to come buy if you ever need them. I swapped out the wheels on mine for roller blade wheels and couldn’t be happier.
I picked up an Herman Miller a few years back will vouch for its quality. In fact, I'm sitting in it right now.