Water is A tier. Sparkling water is S tier.
this post was submitted on 29 Jan 2024
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I'm going to disagree. Water, alone, is about a B+, maybe an A-. If you've ever been working out really intensely, to the point where you feel nauseous and could drink a liter of water and still be desperately thirsty, then you'll understand that you also need to get electrolytes, things like sodium, potassium, and magnesium. The mineral content in plain water is too low for that; a sugar-free (preferably unsweetened) sports drink is going to be better for you than water alone.
If you've ever been working out really intensely
Putting water alone back to S tier for ~100% of the population about 90-100% of the time :)
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I would put Polar Seltzer Water at A, all other selterzs at B, Dr Pepper at C, and the rest where they lie.