1000Mbps each direction. No caps. There's options for faster but it's almost unheard of that I can saturate the link as it is (and nearly all of my hope network doesn't go faster)
I got pretty lucky, there's actually 3 carriers in the area that I can choose from which is probably partly why the options are good. Although I'm paying I think $80/month. I should switch carriers again or try to cancel my current one to try to get a deal, I guess.