When you consume high cholesterol foods, you’re likely going to have high blood LDL. That’s just physics.
No, that’s not how it works. Please read the paper I cited. That’s like saying we can breathe water because H2O has O in it. Human bodies are very complex. A strict diet can reduce LDL by around 8-15%. Nowhere near the dramatic decline you indicated. LDL is mostly determined by genetics, with 40-60% heritable. Other causes are related to genetic mutations, excess weight, and metabolic issues like diabetes. Less important factors include menopause, age, hypothyroidism, and certain medications. You likely had a comorbidity. From the paper:
Conclusions: In typical British diets replacing 60% of saturated fats by other fats and avoiding 60% of dietary cholesterol would reduce blood total cholesterol by about 0.8 mmol/l (that is, by 10-15%), with four fifths of this reduction being in low density lipoprotein cholesterol.
Rail is very expensive to build, operate, and maintain. Rail is far more heavily subsidised in Europe than air travel and it’s still more expensive. It also doesn’t respond well to changes in demand. Tracks can’t be easily moved. Flights can easily be redirected. As technology and efficiency improves, flights become cheaper every year. Not rail, however, because most of the cost of operation and maintenance has nothing to do with energy efficiency. This gap will continue to widen. Further, rail has an inherent logistical limitation: all cars share limited lines. They are all limited by the slowest car. They are all stopped when an issue occurs with another car (or tracks). Planes can fly around damage to the network.
Flying receives far lower subsidies and infrastructure spending than rail. The EU subsidises air travel (including said avgas tax exemption) to the tune of around €30–40 billion annually depending on what you include and what you consider to be a “subsidy.” Using similar criteria, rail is subsidised to the tune of €40–75 billion per year. So rail gets a lot more investment despite it serving 16% fewer travel kilometers per year in the EU than air travel.
Thanks for the suggestion. Antihistamines help when symptoms are caused by histamine or histadine rich foods. Some people have overactive mast cell activity or produce too little DAO. You could also try DAO supplements. Which antihistamine works for you?
That’s very impressive. Dietary factors generally account for a very small proportion of blood LDL. Your diet must have been very poor and you likely have some known genetic mutations which greatly exacerbate the issue.
For me this is a case of picking the lesser poison. I have IBD and FODMAPs give me major issues. This means most fruit and vegetables, plus dairy and wheat, cause major issues. Meat, including red meat, is one of the few foods which don’t cause me intestinal pain, bloating, and diarrhea. Studies indicate a not insignificant proportion of the population have issues with FODMAPs, and they also tend to fare much better with meat.
Such a comprehensive example of poor decision making at so many levels. From the decision to charge for a PvP hero shooter in a saturated market of free PvP hero shooters, to spending what appeared to be tens of millions on marketing, PR, and CGI cut scenes, to the worst character designs in living memory. It’s clear they did zero focus group testing on those characters, or if they did, they ignored all feedback. As is so common now, everyone involved in the fiasco is going to be integrated into future projects and destroy them too. They’ll learn nothing and keep doing it.
The UK has been arresting people for saying offensive things for a long time. It’s just that most of the victims were on the right, and most people on the left were cheering for it. Now that the laws are being used against their side and their causes, they’re sad and outraged. It’s a tale as old as democracy: people don’t care until it materially affects them. Every time we give up rights or give governments more power, no matter how justified we think the cause today, those powers will eventually be turned against us.
Queer people don’t have to be ugly and fat. What an insane take. It’s not “queerphobic” to be unattracted to people. It is homophobic (and queerphobic) to tell people what they’re allowed to be attracted to.