RandoMcGuvins

joined 2 years ago
[–] RandoMcGuvins@kbin.social 4 points 1 year ago* (last edited 1 year ago)

Audiobooks with earphones? There's wispersync so your progress matches across devices. It's also much cheaper to buy an audiobook if you have the epub/mobi/kindle version

[–] RandoMcGuvins@kbin.social 2 points 2 years ago* (last edited 2 years ago)

I use a version of this, it's based on the neti pot from india. Completely natural technique and does more than clearing our your sinus. It also stops any post nasal drip, Globus (lump in the throat) and can help with snoring.

I use flo sinus flush

[–] RandoMcGuvins@kbin.social 2 points 2 years ago* (last edited 2 years ago) (1 children)

I've never had chicken and waffles and this point I'm too scared to ask an American why this isn't a classified as a sandwhich as well.

[–] RandoMcGuvins@kbin.social 2 points 2 years ago (4 children)

Hahaha. That's pretty good reminds me of my early installs.

Edit: Just saw the original, much better!

[–] RandoMcGuvins@kbin.social 2 points 2 years ago* (last edited 2 years ago)

It's likely a Kingfish sashimi.

[–] RandoMcGuvins@kbin.social 5 points 2 years ago* (last edited 2 years ago)

The 2nd article goes into more details

"Ultra-processing degrades the internal structure or “food matrix,” the complex internal structure that not only holds the corn together, but influences the bio-availability of the nutrients, how our bodies use the food and whether we feel full after eating it."
...
"But the process also appears to accelerate the speed at which our digestive tracts absorb glucose and other nutrients from food, causing greater spikes in blood sugar and insulin levels, studies show."
...
“"Extrusion cooking at very drastic pressures and temperatures is a kind of predigestion of your food,” said Anthony Fardet, a nutrition scientist at the French National Institute for Agriculture, Food, and Environment who studies the effects of food processing on health."
Source

I also agree that a study of 20 adults is absurd.

[–] RandoMcGuvins@kbin.social 1 points 2 years ago* (last edited 2 years ago)

I'm late 30s. I've slowed down a lot since my 20s. Reflexes aren't anywhere near as sharp, I use to have very quick hands and reflexes. As far as memory, I'm still good at remembering things that I care about but it's far from the steel trap it use to be. For stuff that's not things that I care about I have to write it down, I'm still pretty good but I forget stuff now.

[–] RandoMcGuvins@kbin.social 1 points 2 years ago

Came here to recommend Everspace 2 and Elite Dangerous. I grabbed ED on a special for $20 and I've done about 200hrs. The freedom in Elite Dangerous is crazy.

[–] RandoMcGuvins@kbin.social 16 points 2 years ago

Just steal the image and put the source in the body text. That way you're not redirecting everyone to reddit. Sort of defeats the purpose of the protests.

[–] RandoMcGuvins@kbin.social 1 points 2 years ago* (last edited 2 years ago)

There's a lot of extras there that wouldn't make it an eggs benedict. I think eggs florentine is basically eggs benedict with spinach but without the the bacon/ham. This is also how I would make it at home, I like that it's not swimming in hollandaise and has greens so you can pretend to be healthy. I'd be so happy to eat this for breaky!

[–] RandoMcGuvins@kbin.social 1 points 2 years ago* (last edited 2 years ago)

Yep Braising is the way. It's amazing for tougher cuts. I do a brisket ragu 160oC for 4-6 hrs, a parchment paper lid and uncovered for the last 2 hrs. A dutch oven isn't necessary, I sometimes use a stewpot or a chef's pan.

[–] RandoMcGuvins@kbin.social 2 points 2 years ago* (last edited 2 years ago)

If the pins match then it shouldn't be a issue. It should be like changing your monitor. In saying that I've not done this so take it with a grain of salt.

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