drudiperformance

joined 2 years ago
[–] drudiperformance@lemmy.world 3 points 2 years ago (4 children)

Is there anything you miss from Android while using GrapheneOS?

[–] drudiperformance@lemmy.world 1 points 2 years ago

How would you spice it up? I swap the black beans with garbanzo beans. And instead of chicken breast K l often do salmon/trout.

[–] drudiperformance@lemmy.world 1 points 2 years ago (4 children)

Breakfast - The Shake:

  • 80g of Oatmeal
  • 100g of Frozen Berries
  • 260ml Oatmilk
  • Scoop of Chocolate Whey Protein Blend and add cinnamon powder

Lunch:

  • 200g of Rice
  • 150g Black Beans
  • 150g Sweet Potatoes
  • 100g Chicken Breast

Afternoon Snack - Overnight Oats:

  • 60g of Oats
  • 150g of Greek Yogurt
  • 120ml of Oatmilk
  • Whey Protein (Mix it)
  • Add chopped Strawberries, crumbled Graham Crackers and Cinnamon. Let it sit in the fridge since the night before or the morning. Best afternoon snack

Dinner: Similar to Lunch

Try that for a week see how you feel (:

[–] drudiperformance@lemmy.world 2 points 2 years ago* (last edited 2 years ago)

I think he was referring to you using the dishwasher twice a day to wash the same mug