Credit: u/manchesterMan0098
this post was submitted on 26 Mar 2025
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Trauma therapy helped me a lot, speak for yourself. CBT is still over applied in my opinion, though, when other therapies are appropriate.
And don't ask for CBT from a hooker unless you know what your getting into.
"Wait no, I meant cbD! Ahhhhhhh, my balls! 😩"
CBT is often used to get you to gaslight yourself, which is more effective than getting others to do it for you.
Kinda snarky, kinda serious on this comment
That's because we don't really understand how brains work. Psychology is just barely coming out of the dark ages. You're going to run into a lot of psychologists who'll want to do the mental equivalent of balancing your humors or sticking leeches on you.