ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
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Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Relevant Lemmy communities:

Autism

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

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submitted 3 days ago by Suck_on_my_Presence@lemmy.world to c/adhd@lemmy.world

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I'm looking for something healthy enough I can whip up on the worst days.

And sorry if this has been asked before. I'm struggling with the search function, haha.

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[–] Cptmurph616@lemmy.ca 2 points 3 days ago* (last edited 3 days ago)

Egg roll bowls:

In a bowl: Mix 1/4 cup soy sauce, 1tsp sesame oil, 1 tsp mirin (or rice vinegar if it’s easier to find), and sriracha to taste (can omit) ** I usually eyeball this mixture. You really can’t go wrong with this combo.
Fry up ground protein of choice until it’s fully cooked (I do small cubes of tofu personally), add salt and pepper
Add a bag of cole slaw mix (I use broccoli slaw) to the pan and fry up until the veggies start to soften
Add the sauce mixed in the bowl and cook until the veggies are softened to your liking
Top with wonton strips and/or chili oil if you’re feeling fancy

Hard to mess up and even if you do it’ll still taste good and takes maybe 15 minutes tops.