Vegan

1359 readers

65 users here now

A place for solarpunks working toward a world without speciesism

Rules

This is not a place to debate veganism
There is no place for (carnist) trolls
No promotion of commercial products
No speciesism
No promotion of violence in any way

founded 2 years ago

MODERATORS

thisfro@slrpnk.net

wolfyvegan@slrpnk.net

Omega-3 Supplementation? (slrpnk.net)

submitted 3 weeks ago by reallykindasorta@slrpnk.net to c/vegan@slrpnk.net

17 comments fedilink hide all child comments

I was going to pick up some chia seed oil capsules to see if they helped improve my lipid panels but got drawn into a research rabbit-hole and am now a bit lost. Is it useless to take Omega-3s that don’t have both DHA and EPA? Anyone feel like they have a good grasp on this?

you are viewing a single comment's thread
view the rest of the comments

[–] oftheair@lemmy.blahaj.zone 4 points 2 weeks ago

Sorry no answers from us either. However, we also started researching this today and are very interested.