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Ask Me Anything

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Throw away account obviously but I'm sitting here, on a Friday night alone. I recently split off with my fiancee of 2 years, we were supposed to be wed in a few months. Shes off partying and living life up, and I'm happy for her. We still live together for the time being before our lease ends. This is exactly how my previous relationship ended. Ironic. She has a social circle to support her.

Well, throughout the course of 5 years, I have slowly burned many bridges of friends and over the course of 10 years, have destroyed many women's perception of trust. The list goes on. My regret and guilt is an all time high.

On top of this, my family doesn't really know the real me. I have such a hard time making connections with them and others at this point of my life.

I am seeking to rectify the entire situation by trying some therapeutic techniques. AMA.

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[–] lath@lemmy.world 11 points 1 week ago (1 children)

Would you consider monkhood as a possible prospect for your future?

[–] hidden@lemmy.ca 6 points 1 week ago (1 children)

This is hilarious because I'm actually deeply interested in spirituality and philosophy. I love to think about the world and beyond. I don't really concern myself with other humans, and when I find I do, I end up presenting a tattered mess as a result. Mostly gossiping etc, nothing truly productive.

[–] lath@lemmy.world 3 points 1 week ago (1 children)

Then you have a fallback option it things don't work out. Just try not to become an evil cult leader please.

[–] hidden@lemmy.ca 2 points 1 week ago

Ironic because most of my Youtube history is about documentaries involving cult leaders or peoples of influence - usually of darker or colorful pasts that lead them to make not so great decisions in the end.

[–] Maeve@kbin.earth 7 points 1 week ago (1 children)

Have you spent time, effort and money on actual therapy and begun the actual work of correcting your issues? If not, why? Is this just an attention-seeking post to not have to actually fix yourself in order to feel better?

[–] hidden@lemmy.ca 2 points 1 week ago (1 children)

Yes, I spent years on therapy. I've also spent just as much time attempting to self correct when I could find the chance to. I've been in numerous situations over the years to give me the opportunity and I'm eternally grateful for each one. Take the time to read through the rest of these comments, so you can see what I've been through, because I've answered this question before.

[–] cashsky@sh.itjust.works 6 points 1 week ago (1 children)

Do you have substance abuse problems? Sounds like some folks I have known who have had an alcohol problem.

[–] hidden@lemmy.ca 6 points 1 week ago

Yes, I started smoking cigs + weed in my teen years sparingly for fear of being caught by family. I was a good two shoes and kept my nose clean until I turned 21, then I became a really heavy drinker. Not an alcoholic, but going out with friends, I realized I needed to drop almost twice the amount of cash in order to feel something, not necessarily use it to make conversation easier, but to feel the effects lol. At 25, I then dove into psychs and disso, and boy, my life changed. It's been....interesting and I do NOT want to give that experience up at all. I feel liberated knowing and seeing things that most people would wait lifetimes to perceive. At least, that's what I believe. Entering my 30s, I'm actually surprisingly sober now. Hence, why I am now suffering the consequences of my actions throughout my 20s and being ultra-destructive to self and others. What an interesting life so far.

[–] HootinNHollerin@lemmy.dbzer0.com 6 points 1 week ago* (last edited 1 week ago) (1 children)

I’m pretty similar and started going to psychiatrist who thinks I’m bipolar 2 which is a more mild mood instability so put me on a mood stabilizer. Only been like 6 weeks so tbd if it’s working yet. Ive also cut out drugs and binge drinking and also shifted friends accordingly as i realized a lot of my life was spent with superficial friends that are all about the next party etc

[–] hidden@lemmy.ca 3 points 1 week ago

Good luck to you and your journey. I was on a few different classes of mood stabilizers and even anti depressants. Decided after years that they just didn't work out, unless I actively engaged in positive change as well. I resorted to teaching myself DBT techniques and they have been somewhat helpful. I would also benefit from seeing a DBT therapist specialist if one was ever offered but there seems to be none in my area willing to take new patients with my insurance.

Im proud of you for cutting out drugs, they are certainly fun but be wary, the fun doesn't last forever and it comes with a heavy price. Just be aware is all. I'm sure you already are.

I actually realized the same way, and looking to grow into a social circle where it would benefit me to act more my age, ie entering my 30s and becoming more of a masculine man, financially responsible and physically on top of my game. I am regaining my confidence back and I'm slowly falling in love with myself again. It's a challenge but, I'm glad you are also seeking new social circles that align with your current values. So happy for you friend. You're on the right path.

[–] Ledericas@lemm.ee 5 points 1 week ago (1 children)

Burned bridges how? Like making unfounded accusations or somehow you become distant or ghosting their feelings.

[–] hidden@lemmy.ca 3 points 1 week ago

I'm just gonna quote myself from an earlier comment:

"That’s sort of how it started with my path. I was constantly being spammed with invites to outings, or messages about checking up on each other etc, just friendly things. I decided it was all too overwhelming and didn’t want to maintain those relationships due to being overwhelmed by it all at once. I am now paying the price. At least for the time being."

[–] HoodieGyaru@lemmy.blahaj.zone 4 points 1 week ago (1 children)
[–] hidden@lemmy.ca 5 points 1 week ago (1 children)

I've one cat that I shared with an ex, and she took him when we split up. I loved him to death. I realize I am more of a cat person than dog person. Simply for the hygienic reasons of it.

[–] HoodieGyaru@lemmy.blahaj.zone 3 points 1 week ago (1 children)

Aww that's too bad. Would you get another cat?

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[–] pomfegranate@sh.itjust.works 3 points 1 week ago* (last edited 1 week ago) (1 children)

Since I can ask anything, what are your plans tomorrow?

[–] hidden@lemmy.ca 4 points 1 week ago (4 children)

I will try to sell some items I own, as I am currently in between jobs and my cars registration is going to expire in a few weeks. Otherwise, what I usually do nowadays is make coffee, eat barely food as I am dead broke, go to the gym, work out for 3 hours and play video games or browse the internet. I am trying to stop consuming so much adult content as well, as I realize it's shaping an unhealthy mind for me to hold.

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[–] shinigamiookamiryuu@lemm.ee 2 points 1 week ago (1 children)

How do you usually make friends?

[–] hidden@lemmy.ca 3 points 1 week ago (8 children)

I don't know how to anymore. I am socially awkward and it's difficult for me to unmask myself around others that I don't fully trust. Once you get to know me, I'm fairly a huge chatterbox depending on the subject, otherwise, I just come off extremely aloof

[–] O_R_I_O_N@lemm.ee 3 points 1 week ago (1 children)

I used to be the same There's a dumb book but it really helped me with that problem. It's called 'how to win friends and influence people' by Dale Carnegie. There free copies of it every and even audiobook on YouTube. It can't hurt

[–] hidden@lemmy.ca 4 points 1 week ago (1 children)

I've read that book three times growing up at different ages. I still feel that I would have to essentially "mask" or fake my personality in order to truly be a "good" friend or be seen by most. I find that I automatically trend towards negativity and destruction in my life, but I realize I can change the trajectory of that at any given moment. That moment was a few days ago.

[–] O_R_I_O_N@lemm.ee 2 points 1 week ago* (last edited 1 week ago) (1 children)

I used to feel the same fucking way. It still exhausts me and gives me anxiety to talk to people. Idk I still cancel on my friend's more often than not and sometimes go over a year without talking to them. I think what's important to understand is your not alone for feelings like this nor is it unatural. But the 'mask' makes it easier to be kind and friendly and people like that. The mask is a protection, it will come off with time, by then I'm sure most people would be excited to talk to your charterbox self.

Idk how burt your bridges are but your old friends certainly still think about you and wonder how you are. If they are good people and you showed them you're trying to change, I hope some may be willing to welcome you back like the prodigal son.

[–] hidden@lemmy.ca 3 points 1 week ago

That's sort of how it started with my path. I was constantly being spammed with invites to outings, or messages about checking up on each other etc, just friendly things. I decided it was all too overwhelming and didn't want to maintain those relationships due to being overwhelmed by it all at once. I am now paying the price. At least for the time being.

That's reassuring, thank you stranger. It's difficult for me to put into words how awful it feels to fake myself around others but I rather just be my authentic self and in doing so, I will attract the right crowd soon enough.

It's funny you mention that, because I called all of them, and left a message on voicemail. It's been a full day since that happened. No response. Not sure if I'm blocked but hey, I tried. I'm unsure if I should reach out again, but I respect myself too much and realize that the world is filled with other friends-to-be

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[–] muntedcrocodile@lemm.ee 2 points 1 week ago (2 children)

How did u manage to burn all bridged and piss off all people? That take a particularly special amount of assholery in my experience.

Have u just given up on ur relationship what did u do to make it unsalvageable?

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[–] sorter_plainview@lemmy.today 2 points 1 week ago (1 children)

Tried therapy or counseling of sone sort? The fact that understood the problem, will make therapy eady to accept IMO. So if you haven't tried, I highly recommend it.

[–] hidden@lemmy.ca 4 points 1 week ago (1 children)

Yes I have, I've had multiple sessions spanning from different providers with different credentials each (psychotherapist, psychologist, psychiatrist, counselor, LMFT) and all these different visits spanned across years of my life. Between 3-5 years now that I recall. I don't regret most, but I regret some. I've told some of them some very traumatizing things and can't help but feel judged as a human, even though they are literally paid to not judge me. It's a difficult thing to balance in my brain right now.

[–] sorter_plainview@lemmy.today 1 points 1 week ago (1 children)

Finding a right therapist is actually very difficult. Were you able to do therapy regularly? Or it was more like you saw them only during crisis? If it was irregular due to bad experience with therapists, it should not discourage you to seek help again.

I don't know anything about you other than what you said in the post. But my gut feeling is that you need some for of intervention, and good guidance on how to work out things. In another comment you mentioned about spirituality. There are counselling services associated with different religious institutions. That can also be an option. But again, as my psychiatrist ones said, it is difficult to find a good psychologist who won't influence you with their own personal biases.

If you have good savings, and can afford to not work for a few months, then some form of retreat into a less chaotic place can also be a good idea.

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[–] altkey@lemmy.dbzer0.com 2 points 1 week ago (1 children)

Is it a continuous trend in your life journey? Can you say if that or your perception of it changes? Do you feel stuck in your ways, or do you see some dynamic going on?

[–] hidden@lemmy.ca 5 points 1 week ago (1 children)

It's hard to say. Humans are the epitome of change and impermanence. It seems more likely that I (and all of humanity) will go through changes our whole lives. There is nothing we can do about it but to accept it. My perception of reality is that its cruel. Similar to how the world of Berserk by Kentaro Miura is set up. I don't necessarily feel stuck in my ways, as I have recently discovered that I am a creature of habit, but I can overcome that with enough effort, and direct it towards a positive change.

[–] altkey@lemmy.dbzer0.com 1 points 1 week ago (1 children)

Take care and keep rolling dices. Some pieces are ought to fall into their places, and some you'd push in yourself. Good luck.

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[–] O_R_I_O_N@lemm.ee 1 points 1 week ago (7 children)
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