Y’all… Unless you’re an Olympian, it’s not your shoes that are keeping you from hitting your time goals. 99.9% of all of us would be better off focusing on our sleep, diet, and nailing our volume and workouts. But if you think that dropping $250 on “super shoes” is gonna give you an extra second a mile, we’ll, then, the placebo effect is a real effect.
this post was submitted on 25 Jul 2023
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