isurg
joined 2 weeks ago
Dolphins have blow holes, theyre mamals right?
People dont always calculate their total protein intake correctly, because things like wheat (12% protein) and rice and potatoes (3%) have protein although thought of as carbs. Studies say 50g of protein per day is ok, but some people say more is better, particularly if trying to build muscle mass etc
I had to google Overton window, (I learnt something) and your comment sounds plausible