this post was submitted on 12 May 2025
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I try to read more but what else is there when I don’t wanna just read? I’ve done some notebook stuff too but I’ve found using it too much makes me be anxious about writing a lot down lol.

For instance as I lay on the bed for 10-20 minutes waiting for my child to take their nap. Do I just stare into the void?

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[–] rabber@lemmy.ca 29 points 21 hours ago* (last edited 20 hours ago) (2 children)

You need to practice mindfulness. People should be OK with 10 minutes "staring into the void" and this is exactly the damage phones did to us

Edit: if I really want to look at my phone I open Wikipedia and check out the featured article or maybe the top read of the day list. It's not brain rot and it's not that fun either but it's time well spent

[–] 7empest@beehaw.org 1 points 5 minutes ago

mindfulness

I practice this alot during the day. It helps sometimes to disconnect from the world, and rejoin the server at another timepoint.

[–] dohpaz42@lemmy.world 1 points 16 hours ago

My goto device time killer is chess.com. It’s both educational and fun (assuming you don’t get your ass handed to you by a bot 😅).