Outwit1294

joined 4 days ago
[–] Outwit1294@lemmy.today 1 points 4 hours ago

This has worked in the past, might work again. Thank you for your time and help!

[–] Outwit1294@lemmy.today 2 points 4 hours ago (1 children)

That site says I am stronger than 10-20% people (depending on lift) of my weight. I still don’t know how to interpret it.

I also feel more motivated and focused during maintenance. Maybe it is a sign that I need to be at maintenance? I don’t know. I am so confused

[–] Outwit1294@lemmy.today 2 points 4 hours ago (1 children)

I am not able to place where I am in this. No one looks like me. There are parts of me that match every picture >15%.

I am not satisfied with how I look. I can see some muscle definition but not as much as I want.

[–] Outwit1294@lemmy.today 1 points 7 hours ago (3 children)

I am not sure how to judge my strength. I am not weak for sure.

I am making gains in weight and volume every week.

I am not very fit cardio wise. I can jog for 10 minute max.

[–] Outwit1294@lemmy.today 2 points 7 hours ago (3 children)

I don’t know my body fat percentage. I am 6” and 105 kg.

[–] Outwit1294@lemmy.today 2 points 7 hours ago

Too real. I am not ready to hear this. I am still in the denial phase of my grief about losing grass contact

[–] Outwit1294@lemmy.today 3 points 10 hours ago (1 children)

If you take international customers, which country’s people have the weirdest experiences?

[–] Outwit1294@lemmy.today 2 points 10 hours ago

But there are no straight men on 4chan

 

Crossposted from https://lemmy.today/post/31127120

27M. I have lost 5 BMI points, down to 30 from 35, in 5-6 months. I did simple CICO and resistance training (PPL split).

I am a bit exhausted of the caloric deficit now and want a break. I have felt like this before and taken a maintenance phase of 1 week and then continued cutting. Now that I am no longer obese, I feel less inclined to continue.

Should I recompose at my current weight or should I continue cutting? Ultimately I do want to get to at least 28 BMI or lower.

Any help and advice is greatly appreciated.

 

Crossposted from https://lemmy.today/post/31127120

27M. I have lost 5 BMI points, down to 30 from 35, in 5-6 months. I did simple CICO and resistance training (PPL split).

I am a bit exhausted of the caloric deficit now and want a break. I have felt like this before and taken a maintenance phase of 1 week and then continued cutting. Now that I am no longer obese, I feel less inclined to continue.

Should I recompose at my current weight or should I continue cutting? Ultimately I do want to get to at least 28 BMI or lower.

Any help and advice is greatly appreciated.

[–] Outwit1294@lemmy.today 3 points 11 hours ago

This is how it should be.

[–] Outwit1294@lemmy.today 1 points 11 hours ago

It is not independent and is very biased in some issues. I would recommend not getting news from them.

[–] Outwit1294@lemmy.today 2 points 11 hours ago

Best in my use has been Mlem for iOS. It has some bug with loading a lot of large images in a row but other than that it is smooth. Only feature I would ask for is ability to search inside a community on the community page.

I tried Voyager and Blorp but did not like it in comparison to Mlem.

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