Yeah, everything was harder back then
Outwit1294
joined 1 week ago
Cool site
It is opposite in my experience. I never hit my planned reps or new PRs on days I don’t feel like going to the gym
You will feel it when you need it. Low energy, no new PRs, joint soreness, etc
If you are worried about injury during deadlift, you are using too much weight too soon. Learn form with lower weights to prevent injury.
I got a new PR on barbell curls - 25 kg for 13 reps
Please stop doing drugs or please grow up
Infrastructure is a valid target but it does kill civilians. I am not taking sides but Ukraine does not get a pass just because they are the ones who have been invaded.
Damn. I didn’t know about this. Is it any good?
Good initiative. They need money to work
This makes 4chan seem sane