Start with the little things you can change. Environmental noise, can you get headphones or earplugs? Social media making you feel down, curate your feed, change sites, or even take a breather. Change up a routine, try a different food, or a hobby. Whatever is in your power, a novel experience might be an idea. Decorate/personalize your space. Add some lights, tapestries, whatever you like. These are some ideas I’ve tried personally and enjoyed a few of.
Sparkles
joined 9 months ago
No…I think understanding you may not be the target audience for the shows you are seeing is a good place to start, if you wanna watch anime, check out a different genre. I will watch a couple of genres and skip the rest. There were some real nice ones this season as others have said. A sign of affection was very sweet, apothecary diaries had a fun lead and was a nice historical setting. I’m not sure if it was this season but Somali and the forest spirit, the girl from the other side, the fire hunter…etc.
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I think it has applications, none of them involving a street fight or confrontation. I dodged a fist coming my way from a partner once. Most of the time I use it to take blows properly and redirect aggressive people with whom I work. I want to add with all of my knowledge, almost everything I know would be useless against someone much larger than me.