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You are misusing "intrusive thoughts" much the same way people who like a clean house misuse "OCD". Intrusive thoughts are not something you'd be ok doing were it not for social pressures. Intrusive thoughts are things you don't want to think about, but pop into your head anyway, like steering your car into oncoming traffic, or punching your grandma.
I'm not sure I follow.
I'm starting from the assumption that OP genuinely wants to talk to women without being creepy (for lack of a better term), presuming that comes from his intrinsic association between "talking to a woman" and "attempting to establish a romantic relationship with that woman."
That's a thought that's undesirable and presumably persistent. Sort of the definition of "intrusive."
I'm aware that the pop psych understanding of the phrase is specifically about violent or violence associated thoughts but those are the ones more people have and that probably are more disturbing than annoying.
No it is also other thoughts you don't want. Good luck with this hill though