this post was submitted on 17 Jun 2025
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First off I have no clothes you'd ever wear to a gym. I wear jeans and a t shirt pretty much daily (think Hank Hill). Second, I don't get what you do there. I hated gym time in school (workout gym, not like throwing balls and running around gym, thats fun) and I don't get what you do. Run on a treadmill and lift some weights? I feel like I could do all of that at home. Gym memberships are insanely expensive. Are home workouts actually effective? Does one even enjoy gym time?

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[โ€“] CmdrShepard49@sh.itjust.works 4 points 22 hours ago (1 children)

I don't go to the gym either but know several people who do and the equipment lets you strength train with a lot more weight than your body weight if that's what you're going for. You can use water jugs and stuff at home but that can be janky and potentially dangerous.

Also there's probably something to be said about traveling to a dedicated location for your workout to help you get out of the house, in the right mindset, etc. I'm sure it's similar to how some people love working from home while others prefer to go to the office to help focus better and socialize.

[โ€“] MotoAsh@lemmy.world 3 points 21 hours ago

The vast, VAST majority of people do not need weight that is greater than bodyweight.

Exercising in a unique place is huge for at least removing distraction and easy excuses to not exercise, though. For some people I can see that being important enough for the membership.

Like how my buddy went to college just to learn some programming when there are a million quality tutorials/books/guides/docs out there for free these days. He wanted the forced structure and push to do homework.

He now regrets paying college prices for that knowledge.